Using the science behind behavioral economics, psychology, and neuroscience, Caroline Webb – economist and former McKinsey partner – provides people with a unique approach to everyday working life in her book, How to Have a Good Day: Harness the Power of Behavioral Science to Transform your Working Life.
Webb carries her readers through real-life stories that incorporate seven traditional practices that incorporate a scientific spin. If applied appropriately, these seven practices have the power to positively transform how you work and live.
- Setting the right priorities
- Making productive use of your time
- Holding effective conversations
- Doing your very best work
- Achieving great personal impact
- Remaining resilient despite setbacks
- Sustaining your energy
Most everyone is required to navigate the complexities of a professional life, but with Webb’s 7-step approach, people will find their professional journey simplified. As a result, they can strengthen their intended impact, increase overall effectiveness, and maximize time.
These are the types of results that leave people feeling satisfied about their day – even despite mounting pressure, rising conflict, and looming challenges. Being your best self leads you to your happiest self, and Webb shows you the way there by integrating scientific ideas into your everyday life.
You can pick up your copy of How to Have a Good Day right here.